Coconut oil is gotten from the meat of Coconut nucifera and it is known to contain lots of essential vitamins and can be used for numerous purposes.
BENEFITS OF COCONUT OIL.
Coconut oil contains saturated fats that can boost fat burning and provide energy for the body and brain
Coconut oil increases fat burning
Coconut oil kills microorganisms
Coconut oil reduces hunger by making you eat less
Coconut oil can be used for hair mask
Coconut oil moisturizes the skin
Coconut oil increases sun tolerance and avoid sun as burn
Coconut oil can be used for diaper cream
Coconut oil helps to prevent stretch marks.
How To Make Coconut Oil
1.Begin by shelling the coconut seed. That is removing the hard back of the coconut and leaving the white flesh.
2. Grate the coconut
3. Pour the grated coconut into a blender and add warm water before blending into puree
4. Pour the blended coconut into a cloth and squeeze out the milk.
5. Pour the milk into a transparent plastic bag and tie the edge before hanging it. Allow it to stand for 6hrs.
6. After 6 hours, puncture the bag from the bottom and extract the water.
7. Boil the remaining contents on low heat and stir continuously until it turns brown.
8. Filter and pour the oil into a plastic container when cooled.